"For example, in Vitamin K, the clotting proteins get it first... and only after they're satisfied do you prevent calcification of the arteries, or prevent cancer, or prevent bone fractures. It's all insidious damage that you get that's a long term consequence. In fact, we call these the diseases of aging."

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Life is better than death. But death comes eventually to everyone. It is something which many in their prime may prefer not to think about. But at 89, I see no point in avoiding the question. What concerns me is: How do I go? Will the end comes swiftly, with a stroke in one of the coronary arteries? Or will it be a stroke in the mind that lays me out in bed for months, semi-comatose? Of the two, I prefer the quick one.

— Lee Kuan Yew