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— Bryan Kest"I do not believe you could intellectually comprehend all the different forces playing upon us. Yet what you can do is become very silent, so you are not distracted and then begin to feel how these forces playing upon us are affecting us, and according to how we feel, we can then make intelligent decisions as to how far, how deep, how much, we explore in any pose."
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When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
— Sakyong Mipham
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That subject matter has never left me...The more you're in the material world, the more there is a tendency for a search for serenity and a need to not be distracted by physical elements that are around you.
— Martin Scorsese
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