"The power of one is above all things the power to believe in yourself, ofen well beyond any latent ability you may have previously demonstrated. The mind is the athlete, the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better, swim harder, hit further, or box better."

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The gift of the Holy Ghost is a gift of power. The Holy Ghost inspires and heals, guides and warns, enhances our natural capacities, inspires charity and humility, makes us smarter than we are, strengthens us during trials, testifies of the Father and the Son, and shows us "all things" that we should do. He helps us do more and become more than we could ever do or become on our own.

— Sheri L. Dew