"People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression."

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I feel very blessed that at a young age I was able to navigate my battle with drug and alcohol addiction, and through recovery live a sober life. There is such a stigma attached to addiction and it was hard for me to both confront and overcome it. I am very proud and grateful that with the support of family and friends, I was able to do so.

— Cara Santana