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— Byron Katie"You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard as we can, with everything that angers, upsets, or repulses you, until you understand. We love you that much, whether we're aware of it or not. The whole world is about you."
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Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
— Dalai Lama
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I have a very hard time with this word 'non-violence,' because I don't believe that I am non-violent. ... Right now, I would love to kill George Bush. I don't know how I ever got a Nobel Peace Prize, because when I see children die, the anger in me is just beyond belief. It's our duty as human beings, whatever age we are, to become the protectors of human life.
— Betty Williams
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