"The first step in building a solid, dependable attitude is to be realistic, not only about your inherent capabilities, but also about how well you are playing to those capabilities on any given day."

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Many of us have had the attitude that life is something that happens to us and that all we can do is make the best of it. It is basically a victim's position, giving power to people and things outside of ourselves. We are beginning to realize that the power rests in us, that we can choose to create our life the way we want it to be.

— Shakti Gawain