"Whenever I hit a ball in the gap, I'm thinking the extra bases. I never slow down. That's the only way you're going to get triples."

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I understood that the teacher was not eing dismissive, that the problem would be addressed. But, without extra upset. A noncombative response, the Buddha taught, assures that pain does not become suffering. And, unclouded by the tension of struggle, the mind is able to assess clearly and respond wisely.

— Sylvia Boorstein