"Whether on'e special emphasis is global warming or child welfare, the cause is the same cause. And justice comes from the same place being human comes from: compassion."

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Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.

— Sam Keen