"I've chosen my wedding ring large and heavy to continue forever. But exactly because of that all the time that Dave and I have an argument I feel it like handcuffs, and on anger time I throw it in a basket. Poor Dave, he bought me three wedding rings already!"

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As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

— Deepak Chopra