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My life is so tumultuous. I dive into everything. I'm feeling all up and down and sleepy and moody and hormonal - it just gets crazy. Just to keep myself balanced, I do things like yoga and meditation.
— India.Arie
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What's my philosophy? In a word, integral. And what on earth-or in heaven-do I mean by "integral"? The dictionary meaning is fairly simple: "comprehensive, balanced, inclusive, essential for completeness." Short definition, tall order.
— Ken Wilber
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