"When an image is said to be singular, it is meant that it is absolutely determinate in all respects. Every possible character, or the negative thereof, must be true of such an image."

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I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.

— Lou Ferrigno