"Life laughs at you when you are unhappy; Life smiles at you when you are happy; But life salutes you when you make other happy."

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If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.

— Dalai Lama