"Think about a night like that often enough, you'll ask yourself a lot of questions. Most of them about yourself. The kind of person you are. What you'll do and why and when you'll do it. What you believe in. What you really believe in."

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Think about what it feels like when you interact with someone who makes you notice what's good about yourself (raising your status), who is clear with his expectations of you (increasing certainty), who lets you make decisions (increasing autonomy), who connects with you on a human level (increasing relatedness), and who treats you fairly.

— David Rock