"We're all subjective beings and trapped in our own realities and our own biographical stories and physical bodies and our histories - and that's the only way we can experience the world."

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We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

— Frederick Lenz