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— Chester Brown"There were a couple of instances where what I'm thinking during sex was relevant, so I might as well show myself having sex. I could have gone from a shot of the bed to just showing the ceiling and my thought bubble. Or maybe just show the feet."
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People really get myopic as they get older. We're not a culture that encourages dreaming or distraction. We're not ever good at just being. I remember reading some Adrienne Rich quote where she talks about how important it was just to watch bubbles rise in a glass.
— Karen Russell
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Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling.
— Pema Chodron
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