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— Chinua Achebe"If you were to loose the habit of making the effort to get the book and read the words one by one you would have lost something terribly important. So I think that we have a task to ensure that this doesn't happen."
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Man doesn't change. He keeps his habits. Instinctively, all those people found the same corner for their kitchen. To build a city, don't men choose the same sites? Under cities you always find other cities; other churches under churches, and other houses under houses.
— Pablo Picasso
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Get in the habit of writing down three things you're grateful for every day. Studies show that in a two-minute span of time, done over 21 days in a row, you can actually rewire your brain. Your brain starts to retain a pattern of scanning the world for the positive versus the negative. Seeing things in a frame of positivity and gratitude is a muscle. You can strengthen this muscle through practice.
— Amy Chan
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