"The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness."

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There are no better cosmetics than a severe temperance and purity, modesty and humility, a gracious temper and calmness of spirit; and there is no true beauty without the signatures of these graces in the very countenance.

— Arthur Helps