"We simply prefer to deny death or tragedy at all costs and, with it, a fundamental aspect of life. We do this instead of acknowledging that suffering represents one of the strongest incentives of life, which is the base of human solidarity and what brings intensity to happiness."

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Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.

— Sri Sri Ravi Shankar