"Pre-season isn't just about conditioning but also getting used to each other as a team and a group of men. You spend more time with these people than you do your own family. Pre-season is the time we get used to each other and work out how people work. It can be a lot of fun. Hard but fun."

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My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.

— Jonathan Horton