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— Corey Haim"I was numb and I had lots of swollen lymph nodes, my heart was hurting and I had blood clots in my arm and leg."
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Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
— Deepak Chopra
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As a girl, I used to zip myself into a snowsuit, fall into the deepest snowdrift I could find and sweep my arms and legs into the powder, making snow angels that would crumble within minutes of their genesis. Despite their rapid disappearance, something about these frozen, evanescent angels has stayed with me ever since.
— Danielle Trussoni
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