"I've learned to try to sustain myself by holding on to the integrity of who I am. I'm not talking big diva. I'm quiet. I'm shy. And I became stronger when I stopped trying to be the person they wanted me to be."

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For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile.

— Iyanla Vanzant