"If you believe in the Lord, He will do half the work - but the last half. He helps those who help themselves."

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Self belief is just one of the reasons we're younger and looking better today. We're also better educated. We know more about the environment and how it impacts on us, we understand more about nutrition and diet, and how it can affect our health too. We're also aware that what we think can affect us and so we try to think positively.

— Deborra-Lee Furness