"Anger and hatred lead to fear; compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship."

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Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.

— Dalai Lama