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Do no harmful actions, do not become attached to the cycle of death and rebirth, show kindness, respect the old and have compassion for the young, do not have a heart that rejects or a heart that covets and have no worry or sadness in your heart. This is what is called enlightenment. Do not seek it elsewhere.
— Dogen
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
— Debbie Ford
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