"We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind."

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What I learned constructive about women, not just ethics like never blame them if they pox you because somebody poxed them and lots of times they don't even know they have it — that's in the first reader for squares — is, no matter how they get, always think of them the way they were on the best day they ever had.

— Ernest Hemingway