"What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way."

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Motives are symptoms of weakness, and supplements for the deficient energy of the living principle, the law within us. Let them then be reserved for those momentous acts and duties in which the strongest and best-balanced natures must feel themselves deficient, and where humility no less than prudence prescribes deliberation.

— Samuel Taylor Coleridge