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— Dan Millman"Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance."
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If grief or anger arises, Let there be grief or anger. This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha. It is the universe offering all things to awaken and open our heart.
— Jack Kornfield
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Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
— Eckhart Tolle
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