"If you have a crippling fear of public speaking, recognize that that is perfectly normal. And know that the only way to get over those nerves is to fully understand the material, the points, the policy you are trying to explain - and then practice it a little bit."

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Theoretically, the actor ought to be more sound in mind and body than other people, since he learns to understand the psychological problems of human beings when putting his own passions, his loves, fears, and rages to work in the service of the characters he plays. He will learn to face himself, to hide nothing from himself- and to do so takes AN INSATIABLE CURIOSITY ABOUT THE HUMAN CONDITION

— Uta Hagen