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— Daniel Suarez"Perfect replication is the enemy of any robust system... Lacking a central nervous system much less a brain the parasite is a simple system designed to compromise a very specific target host. The more uniform the host, the more effective the infestation."
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There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
— Mark Rippetoe
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Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit.
— Nirmala Srivastava
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