"People mistake self-love for thinking they must always like what they see in the mirror - and yes, of course, that is the goal; that all depends on perspective - but my argument is that you can still have self-love while wanting to make progress or improve things. The main issue is that we attach too much to an idea of what our perfect body may be or what self-love should be. But that's the issue. There is no right or wrong. We can love ourselves and feel bloated. We can love ourselves but feel uncomfortable in our skin. We are a work in progress and human and won't always feel amazing."