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— Dar Williams"I just think the reassurance and the steadiness and the hands-on kindness can make a huge difference."
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I get daily e-mails from Afghans who thank me for writing this book [The Kite Runner], as they feel a slice of their story has been told by one of their own. So, for the most part, I have been overwhelmed with the kindness of my fellow Afghans.
— Khaled Hosseini
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The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's going on inside us) and the wing of kindness (compassion to what's going on inside us).
— Tara Brach
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