"At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear."

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Merciful heaven, Thou rather with thy sharp and sulphurous bolt Splits the unwedgeable and gnarled oak Than the soft myrtle; but man, proud man, Dressed in a little brief authority, Most ignorant of what he's most assured His glassy essence--like an angry ape Plays such fantastic tricks before high heaven As makes the angels weep; who, with our spleens, would all themselves laugh mortal.

— William Shakespeare