"Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life."

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Some makeup companies have really good recycling policies, and it's worth finding out whether your favourites are among them. With MAC, for instance, you can take any of your old makeup containers into its shops, and the sweetest deal is that, once you've racked up six containers, you get a free lipstick or lip gloss.

— Beth Ditto