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— David Richo"Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs."
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
— Amit Ray
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The soul is one of the most venerable, enduring images of spiritual traditions worldwide. In The Great Field, John James brings new information to this ancient concept, and in so doing helps bridge the worlds of modern science and spirituality, which is one of the most urgent tasks of our time.
— Larry Dossey
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