"The hopeful part about that is when you do have that help, you will feel better. It still doesn't make this easy. Nothing makes this easy, but you can make better decisions."

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Little lies that make people feel better are not bad, like thanking someone for a meal they made even if you hated it, or telling a sick person they look better when they don't, or someone with a hideous new hat that it's lovely. But to yourself you must tell the truth

— Louise Fitzhugh