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— Dayna Devon"Finding balance in life is perhaps the greatest challenge of this generation, especially for women. I've decided that I need to compartmentalize my life better. From the time my kids get home until after dinner, I put my phone away. If I pick it up, my kids call me on it, and I have to put money in the "phone jar." When the phone jar gets full, the kids can spend the money on fun family outings, like going to a movie or going to their favorite restaurant. This unplugged time has helped me to be more mindful and give them my full attention."
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There were people I knew that came to college and had never drank before, and never partied, and maybe got a little bit too carried away with it when they did finally get out of the house... I feel like I got that stuff out of my system when I was sixteen and knew to balance things - but at the same time - it's not like I was out getting my medical degree. Playing in a band, you can still have plenty of fun!
— Chris Baio
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On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.
— Andy Lally
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