"Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed."

Previous Quote

Parents are with their children almost constantly and can observe when they are ready to be instructed. From questions or behavior or because of experiences in their own lives, they can sense that it is time to teach. Parents must know when the time for the lesson is now, right now, for their children are ready for it.

— Boyd K. Packer