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— Deepak Chopra"Throughout your day, when you notice that your thoughts have drifted away, come back to where you are. You'll instantly see why you drifted away, whether because you were bored, anxious, dwelling on the past, or anticipating the future."
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Be present. I would encourage you with all my heart just to be present. Be present and open to the moment that is unfolding before you. Because, ultimately, your life is made up of moments. So don't miss them by being lost in the past or anticipating the future.
— Jessica Lange
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It isn't the great big pleasures that count the most; it's making a great deal out of the little ones--I've discovered the true secret of happiness, Daddy, and that is to live in the now. Not to be for ever regretting the past, or anticipating the future; but to get the most that you can out of this very instant.
— Jean Webster
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