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— Deepak Chopra"While the health benefits are many, yoga offers much more than just a way to exercise the body."
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I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.
— Michelle Gielan
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It was not until months after going vegetarian that I started really learning about all of the health benefits.
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