"There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful."

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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.

— Demi Lovato