"Societies that eat unrefined foods produce large stools and build small hospitals; societies that eat fiber-depleted foods produce small stools and build large hospitals."

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Though it is hard to believe, it is conservatively estimated that 25 to 50 million Americans carry trichinae larvae in their muscles and internal organs. ...If the (trichinosis) worms affect the heart, respiratory systems, or the nerves, severe symptoms or even death may result.

— Ruth Winter