"Out all of these zillions of letters, one of the first ones that came was, as it turned out from Johnny Carson within the last five or six weeks of his life. I had worked with him. He lost a son who had worked for me."

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I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.

— Roger Bannister