"If you set out to seek freedom, then learn above all things to govern your soul and your senses . . . only through discipline may a man learn to be free."

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The world is a spinning die, and everything turns and changes: man is turned into angel, and angel into man, and the head into the foot, and the foot into the head. Thus all things turn and spin and change, this into that, and that into this, the topmost to the undermost, and the undermost to the topmost. For at the root all is one, and salvation inheres in the change and return of things.

— Martin Buber