"When I wake up, I immediately pray. When I go to sleep, I pray. Honestly, a prayer every second, in every breath. I suggest the whole world to do it. Prayer is amazing."

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Today's reading was "if they ask you to walk a mile, walk two. Don't take an eye for an eye or a tooth for a tooth." You have chances every second to live this Word, but it has to be in you. It can't just be an idea; it has to sink from the mind into the heart.

— Henri Nouwen