"Meditation is not a way to enlightenment, Nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, The ultimate truth of the oneness of all things."

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Actualization of self cannot be sought as a goal in its own right. . . . Rather, it seems to be a by-product of active commitment of one's talents to some cause, outside the self, such as the quest for beauty, truth, or justice.

— Sidney Jourard