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— Dolph Lundgren"Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do."
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One of the lessons I learned in all those years practicing karate is that progress only comes in small incremental portions.
— Georges St-Pierre
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It's sort of like in the movie The Karate Kid when Daniel said he needed Mr. Miyagi. And Mr. Miyagi gave him that confidence to believe he really didn't. These guys think they really need me right now, but they don't. When I come back, we'll all need each other to step up our games and do what needs to be done.
— Shaquille O'Neal
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