"When you see illegals and people who aren't citizens and they're on the registration rolls ... We can be babies, but you take a look at the registration you have illegals, you have dead people, you have this. It's really a bad situation. It's really bad."

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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.

— Nhat Hanh