"I'm 48, which is a bit of a shock to me. Why only last year I thought I was a precocious young thing!"

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All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are

— Louise Hay