"I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites."

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Do you know what I am going to tell you, he said with his wry mouth, a pint of plain is your only man. Notwithstanding this eulogy, I soon found that the mass of plain porter bears an unsatisfactory relation to its toxic content and I subsequently became addicted to brown stout in bottle, a drink which still remains the one that I prefer the most despite the painful and blinding fits of vomiting which a plurality of bottles has often induced in me.

— Flann O'Brien