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— Duane Elgin"To me, voluntary simplicity means integration and awareness in my life."
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Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a prerequisite of love. One of the most essential ways of saying 'I love you' is being a receptive listener.
— Fred Rogers
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There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
— Jack Kornfield
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